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Blog posts : "herb"

The Healing Flower Under Foot

Red clover photo copyright Michelle Schoffro Cook

Photo & text © Michelle Schoffro Cook

I admit that I’ve been feeling a bit lethargic lately but decided to go for a brisk walk on my forest trails to combat my lacklustre mood. The forest had begun to paint itself in cherry red, burnt orange, and golden hues, which was the perfect antidote …

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Exciting New Book Launch Today--PAIN ERASERS

PAIN ERASERS: The Complete Natural Medicine Guide to Safe, Drug-Free Relief

My Story of How PAIN ERASERS Came to Be

The Story of How Dr. Cook Came to Write PAIN ERASERS

I know pain. I know the aching, throbbing, arthritic kind. I’m familiar with the bruised and burning, torn muscles variety. I know the shooting, knifing, excruciating pain of migraines, nerve damage, and body injuries. Whatever pain’s expression, I’m familiar with its work. I suffered a severe c…

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Top 12 Foods that Fight Inflammation and Pain

Malic acid in apples helps to reduce fibromyalgia pain

The following article is an excerpt from my new book, PAIN ERASERS: The Complete Natural Medicine Guide to Safe, Drug-Free Relief, available in bookstores everywhere or online.

Some of the best healing remedies to overcome inflammation also taste fabulous—I can’t say that about any prescripti…

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The Spice that Kills Breast Cancer Stem Cells

Who doesn’t love ginger cookies or spice cake?  The signature ginger flavor adds a delightful taste to almost anything to which it is added.  But taste is not the only reason to love this amazing spice.  Not only is ginger a delicious addition to food, it is also one of the best natural medicin…

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South African Herb Has Potent Anti-viral Activity

A South African herb known as Pelargonium sidoides (Umckaloabo) which has been used and approved for the treatment of respiratory conditions like bronchitis has been studied for its antiviral effects with excellent results.  The research published in the journal Antiviral Research showed that Umcka…

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The Herb that Alleviates Menstrual Cramps Better than Advil or Motrin

Every woman who has ever experienced painful menstrual cramps knows the importance of pain relief.  For some women cramps can be mild while others experience debilitating pain that can affect their ability to work, attend school, and participate in athletics or social activities.  Dysmenorrhea—the m…

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The Herb that Relieves Pain Better than Prescription Medication

Here’s some exciting news for pain sufferers:  new research shows that an herbal extract is more effective than acetaminophen (Tylenol) or nimesulide—a potent prescription non-steroidal anti-inflammatory drug (NSAID) at alleviating pain. 

The study reported in the Journal of Pain R…

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The Life Force Diet: 3 Weeks to Supercharge Your Health and Get Slim with Enzyme-Rich Foods

Healing Recipes

Cancer-Proof: All-Natural Solutions for Cancer Prevention and Healing

The Phytozyme Cure: Treat or Reverse More than 30 Serious Health Conditions with Powerful Plant Nutrients

Acid-Alkaline Food ChartAcid Alkaline Chart of Foods

Healing Injuries Naturally: How to Mend Bones, Strengthen Joints, Repair Tissue, and Alleviate Pain

Everything You Need to Know about Healthy Eating